Book an Appointment
New Location: 1551 9th Ave, Parking available at the back, Main Entry is off the back parking lot
RMT Update Nicole is not currently accepting new clients, and no additions will be made to the waitlist at this time. Nicole’s April schedule will soon be offered to current clients first. Initial Appointments will not be available for online booking. Any remaining availability will be offered to current waitlist clients.
-COUNSELLING: CLIENT BOOKING UPDATES-
Accepting NEW Clients:
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Tracey (Registered Clinical Counsellor), supports ages 13+ AND Couples.
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Kaleigh (Registered Professional Counsellor), supports ages 4-18.
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Gina Marie (Registered Clinical Counsellor), supports ages 18+.
Full Caseloads (Not accepting clients at this time)
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Annie (Registered Clinical Counsellor), supports ages 13+.
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Kathleen Barth (Registered Clinical Counsellor), supports ages 6+.
If you need assistance, please contact our Admin Team at 236-423-4646 and we would be more than happy to help!
Thank you for booking with Project Self HT!
Welcome to our online booking site
Counselling
At Project Self we offer Counselling services for: children, youth, individuals, & couples.
- In-person, Online, or Telephone options
- Sessions are 50 minutes, please call to book an extended 80 minute session.
-Autism Service Providers
Cancellation Policy: Any cancellations less than 24 hours may incur a cancellation fee. Any cancellations less than 2 hours prior to your appointment start time and/or missed appointments, also known as "No Shows", will incur a 50% fee for the service missed.
Third-Party Reproductive Fertility Counselling
If you are seeking a third-party reproductive fertility counselling session, please book the service that best fits your needs. These counselling sessions are for donors, intended parents/recipients, and surrogates. All prices include the written report that your fertility clinic requires. These sessions are not therapy sessions, but consultations. In your session, specific topics are discussed prior to donation or surrogacy at a clinic. Chelsea will provide you with information, support, and strategies to help you and the future child on this journey. A brief report is required to be sent to your fertility clinic, which confirms you have discussed the recommended topics.
In some cases, an additional session with all parties combined is recommended.
Holistic Body Work
At Project Self we offer Holistic Services with Lisanne. The various forms of Holistic Services offered are Lymphatic Drainage, Reflexology, Sole Rejuvenation, Express Facial & Customized Serum.
**WEDNESDAYS IN May: POMMETTE BEAUTY will be joining us**
**Please note our revised fees for the following services, effective January 1, 2025 (includes GST):
Lymphatic Drainage: $115
Lymphatic drainage treatment (60 min) is a specialized form of massage that encourages the movement of lymph around the body, removing waste, toxins, and excess fluid. Treatment uses essential oils to enhance mental and physical relaxation, while encouraging cellular detoxification.
Reflexology (60 or 45 mins) is a gently, effective therapeutic treatment that can help: Mentally (think stress, exhaustion, burnout), Physically (speed up recovery from illness, promote detoxification, relieve pain), Energetically (promote balanced circulation & energy flow to organs & systems).
Sole Rejuvenation (60 mins): A Green Tea Facial & Reflexology treatment that begins with a gentle facial exfoliation to expose new, healthy skin cells, followed by facial lymphatic drainage massage and a Matcha Mask- filled with antioxidants to rejuvenate skin of any type. Then body-mind wellness is achieved through Reflexology which stimulates reflex points on the feet to bring balance on all levels.
Express Facial & Customized Facial Serum: Experience a 30 minute nourishing facial. During your facial information will be gathered to create an aromatic skin serum tailored to your unique skin type and conditions. This offering draws upon experience gained in clinical aromatherapy, wholistic aesthetics, and the mind + body connection.
**Cancellation Policy: Any cancellations less than 24 hours may incur a cancellation fee. Any cancellations less than 2 hours prior to your appointment start time and/or missed appointments, also known as "No Shows", will incur at 50% fee for the service missed (ex. counselling, holistic body work, any ThermoHalo Wellness session).**
Registered Massage Therapy
**RMT Update** Nicole is not currently accepting new clients, and no additions will be made to the waitlist at this time.
Experience a 60 minute massage therapy session that can target a myriad of conditions using a variety of techniques to help improve overall health, manage stress, and reduce pain. Some of the techniques used include generally Swedish massage, myofascial work, neuromuscular techniques (NMT), passive/active stretching, range of motion exercises, and joint mobilizations. Direct billing is offered to most of the major insurance providers.
Restore & Regulate Therapies (Somatic Wellness Plan)
Currently paused while we renovate, Restore & Regulate Therapies will be returning soon as a unique, somatic-based wellness plan designed to support nervous system regulation, restoration, and whole-person care.
How It Works:
Step 1: Book a 30-minute Intake Session with Chelsea (in-person or online)
Step 2: Book your Restore & Regulate Therapy Session (in-clinic)
Step 3: Complete a brief post-session check-in survey
Step 4: Rebook your next Restore & Regulate Therapy Session 🙂
Restore & Regulate Therapies are offered as a somatic wellness plan designed to complement therapeutic care and support nervous system regulation. If you are not currently engaged in counselling with Chelsea, a counselling intake session is required prior to booking. This option allows clients access to restorative, body-based wellness sessions in clinic, with eligibility for reimbursement depending on your insurance provider and counselling coverage.
**Cancellation Policy: Any cancellations less than 24 hours may incur a cancellation fee. Any cancellations less than 2 hours prior to your appointment start time and/or missed appointments, also known as "No Shows", will incur a 50% fee for the service missed.**
Select a service
from the list on the left
to view available appointment times
Need Help? 236-423-4646 hello@projectselfht.com