CURRENTLY NOT ACCEPTING NEW PATIENTS

Masters of Counselling- Practicum Therapist : Children’s Therapist: ages 4-16

As a dedicated educator with 20 years of experience, Kathleen has demonstrated a passion for the emotional well-being of children. With a background in teaching and administration, she brings a wealth of knowledge and expertise to her role as a counsellor, completing her practicum.

Throughout her career, Kathleen has worked tirelessly to support students in navigating challenges, building resilience, and achieving their full potential. By creating a safe and supportive space for students to explore their thoughts and feelings, she has helped countless individuals overcome obstacles and thrive academically and personally.

With a deep understanding of the complexities of the education system and the unique needs of children, Kathleen is committed to providing empathetic and effective counselling services. Her approach is trauma informed and child centered fostering compassion, respect, and a genuine desire to empower children to lead fulfilling and successful lives.

Kathleen is dedicated to helping each child develop the skills and self-awareness needed to navigate life’s challenges with confidence and resilience. Her years of experience in education have equipped her with a valuable perspective that informs her counselling practice and allows her to make a positive impact on the lives of the children she works with.

CURRENTLY NOT ACCEPTING NEW PATIENTS Masters of Counselling- Practicum Therapist : Children’s Th... Read More

We have the privilege of welcoming POMMETTE BEAUTY on Tuesdays for the month of May!

Sailaica has 20 years of experience as a professional Aesthetician in the spa industry. Her commitment to clean beauty and high quality of care has lead her to become a master of her craft.

Focusing on a holistic philosophy towards beauty, combined with her meticulous attention to detail, Sailaica ensures that each individual leaves her studio feeling, pampered and rejuvenated.

Book a treatment and add-on a HaloRed™ (Red Light & Salt Therapy) session for only $10.00

We have the privilege of welcoming POMMETTE BEAUTY on Tuesdays for the month of May! Sailaica ha... Read More

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Hey, I’m Emily! I am a Registered Clinical Counsellor (RCC) who works with clients aged 15+ virtually through phone or video sessions.

Life can be overwhelming, and it’s not always easy to know where to turn or who to talk to. Taking the first step into counselling can feel scary and vulnerable, so my goal is to create a space where you feel safe, comfortable, and free to be your authentic self. I believe in the power of feeling seen and heard through life’s challenges. Together we can find a path forward that lightens the load.

My approach to counselling is rooted in trauma-informed and person-centered care, meaning I meet you where you are. You are the expert on your own life, and my role is to walk alongside you, offering support as you navigate the challenges you’re facing. Together, we can also explore how past experiences may be affecting you in the here and now.

I incorporate elements of Acceptance and Commitment Therapy (ACT), which focuses on living in alignment with your core values while learning to accept your thoughts and emotions rather than struggling against them. Whether you’re dealing with anxiety, depression, thoughts of suicide, or challenges in your relationships, I’m here to support you. In our work together we will find a balance of creating a space where you feel deeply heard while also exploring practical strategies to help you move forward.

Come as you are—we’ll figure out the next steps together.

Hey, I’m Emily! I am a Registered Clinical Counsellor (RCC) who works with clients aged 15+ virtu... Read More

Brad is a Counsellor (RCC #21492) who finds great fulfillment in connecting with individuals between the ages of 16 and 50, including those from diverse backgrounds and members of the 2SLGBTQI+ community. He believes in the power of a person-centred approach, which emphasizes the importance of a therapeutic relationship based on unconditional positive regard, empathy, and active listening.

Drawing from various therapeutic modalities, Brad utilizes elements from internal family systems therapy, cognitive-behavioural therapy, narrative therapy, and attachment theory. He approaches his work with curiosity, tailoring his sessions to suit the clients’ unique needs and preferences. Rather than offering answers or solutions to an individual’s concerns, Brad works collaboratively with clients to help develop their ability to self-advocate and explore their unique strengths. Additionally, Brad understands the significant impact trauma can have on mental health and integrates a trauma-informed framework into his practice.

In Brad’s counselling sessions, he aims to create a safe and supportive environment where clients can express themselves honestly and openly. He respects each person’s individual experiences, values, and goals, recognizing that everyone’s journey progresses at their own pace. Brad values the uniqueness of each story and provides a space for clients to explore their emotions, thoughts, and experiences without fear of judgment.

When Brad is not counselling, you will likely find him paddleboarding, curled up on the couch with a good movie, on a hiking trail, tending to his garden, or spending time with loved ones.

Brad is a Counsellor (RCC #21492) who finds great fulfillment in connecting with individuals betw... Read More

Cassidy provides support to clients aged 15 and older.

Cassidy, originally from Fraser Lake, B.C., moved to Prince George in 2015. With several years of experience in the beauty industry, she discovered her passion for connecting with clients and offering a space where they felt truly heard. This realization inspired her to deepen these connections, leading her to pursue a career in counselling. Cassidy holds a Diploma of Applied Psychology and Counselling and is a Registered Professional Counsellor Candidate (RPC-C).

In her practice, Cassidy employs a person-centered, attachment-based, and emotion-focused therapy approach, emphasizing the importance of a strong therapeutic relationship. She values autonomy, safety, and curiosity in her sessions, creating a supportive environment for her clients. Cassidy specializes in helping individuals navigate challenges such as depression, anxiety, grief, loss, body image, and eating disorders. She has received additional training in working with eating disorders and is committed to furthering her education in this area.

Cassidy is dedicated to providing inclusive care, welcoming individuals of all genders, including members of the LGBTQIA2S+ community.

Cassidy provides support to clients aged 15 and older. Cassidy, originally from Fraser Lake, B.C... Read More

*Gina Marie is one of our virtual therapists: providing online and telephone sessions.

Gina Marie is a Certified Canadian Counsellor (CCC) and a Registered Clinical Counsellor (RCC). She has worked in the mental health and addictions field in Toronto since 2008 and became a certified therapist in 2014. Gina Marie practiced in Prince George for the past 4 years as a counsellor at UNBC, supporting university-aged learners on their wellness journeys. Gina Marie particularly enjoys working with young adults, aged 18-35.

Gina Marie embodies an anti-oppressive, feminist, trauma-informed framework. Gina Marie works from a Rogerian, person-centered style, prioritizing the therapeutic relationship.

Gina Marie likes to work with different modalities that support a compassionate and curious approach, such as nature-informed therapy, narrative therapy, internal family systems therapy, Gabor Mate’s work, art therapy and walk and talk therapy.

Gina Marie’s style is not to provide answers, but to ask questions or provide feedback based on what clients share, that may offer space to process, validate and/or provide insight so that clients feel more capable to trust in their own strengths and decision-making skills.

Gina Marie believes that the goal in therapy is to support clients in becoming their own therapists outside of session.

*Gina Marie is one of our virtual therapists: providing online and telephone sessions. Please note all session times are booked in PST

*Gina Marie is one of our virtual therapists: providing online and telephone sessions. Gina Mari... Read More

Individual Therapy: Individuals 18+

Third-Party Fertility Counselling: Individuals and/or Couples

Chelsea is a Registered Clinical Counsellor that specializes in Perinatal and Third-Party Reproductive Fertility Health.

*FNHA Service Provider

*Autism Service Provider

Chelsea brings to you a trauma-informed and person-centered approach, with a focus on attachment style and internal family systems, to create a safe and therapeutic space.

Chelsea has specialized knowledge of perinatal and reproductive fertility health. As a Perinatal and Reproductive Fertility Counsellor, Chelsea supports individuals (biological, adoptive, LGBTAIA2S+, and foster caregivers) in their pre and post-natal journey, especially those experiencing:

-Coping with infertility and/or fertility treatment

-Perinatal Grief & Loss: miscarriages, infant loss

-Reproductive birth trauma

-Post-natal depression/anxiety and other mood disorders

-Pregnancy, after IVF

-Decision making on family building options

-Donors, surrogates, intended parents/recipients

-Third-party reproduction consultation session(s) & reports for your fertility clinic

Based on personal life experiences, Chelsea has a passion for perinatal and reproductive mental health, as well as a keen interest to support individual parents/legal guardians to children with diverse abilities.

Chelsea also provides individual therapy within a number of areas. Her experience includes, but is not limited to helping clients deal with: depression, anxiety, trauma and abuse, grief and loss, suicide ideation, life transitions, relationship issues, family problems.

Chelsea believes that clients are the experts in their story, and she approaches each relationship with curiosity and respect, so clients feel seen and heard.

*Annie, is Chelsea’s toy Aussie-Havanese-Poodle (Hypoallergenic) Pup, who comes into the clinic!

Babies to 18 months are welcome to join counselling sessions.

Individual Therapy: Individuals 18+ Third-Party Fertility Counselling: Individuals and/or Couple... Read More

With 20 years of experience, Annie brings wisdom and skills to the counselling work. Grounding in your strengths, Annie offers a gentle and compassionate lens to therapy. Annie has experience in expressive therapies, family systems, inner child work, cognitive behavioural therapy, and acceptance commitment therapy.

She has worked with people living with anxiety, depression, trauma, burnout, self-doubt, and esteem concerns.

Annie works with 13 years and older and looks forward to journeying with you into new possibilities.

With 20 years of experience, Annie brings wisdom and skills to the counselling work. Grounding in... Read More

Connie McKellar, MSW, RSW (she/her) Works with 18+

Connie holds a Master of Social Work degree from the University of Northern British Columbia and is a registered member of the BC College of Social Workers. With 15 years of counselling experience, she grounds her work within a holistic integrative framework, approaching her practice from a client-centered, anti-oppressive and trauma-informed perspective.

Connie supports and assists clients through various life transitions and mental health challenges including depression and mood related issues, anxiety and anxiety related issues, trauma, addictions, grief and loss, stress management, communication and relationship issues, sexuality, and identity. She has a particular interest in women’s lived experiences and gender-based trauma.

Connie uses various therapeutic methods, including Emotion-focused Therapy, Narrative Therapy, Feminist Therapy, Holistic Therapy (like mindfulness meditation and somatic practices), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).

A holistic approach to counselling addresses the whole person. By developing self-awareness, individuals can reconnect with parts of themselves that have become disconnected. Emphasizing the body’s natural wisdom, a holistic perspective encourages people to pay attention to their physical sensations, thoughts, and emotions, helping to reintegrate and strengthen the balance of mind, body, and spirit.

Connie McKellar, MSW, RSW (she/her) Works with 18+ Connie holds a Master of Social Work degree f... Read More

Registered Professional Counsellor- Candidate (RPC-C): Practicum Therapist

Children’s Therapist: ages 4-16

Kaleigh utilizes a collaborative, strength-based and holistic approach with her clients, focusing on the whole person and the relationship between mind, body and spirit. She strongly believes in meeting clients exactly where they are and tailoring support to the client’s unique needs, rather than applying a one-size-fits-all approach.

While pursuing her undergraduate studies through Thompson Rivers University, she completed a Diploma of Applied Psychology and Counselling and two specialization certificates in Addiction Counselling and Youth and Family Counselling. She also has additional training in Cognitive Behavioural Therapy, Dialectical Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction and Motivational Interviewing.

Based on personal life experiences, Kaleigh is passionate about providing grief, eating disorders, and disordered eating support. Kaleigh is a registered member in good standing with the Canadian Professional Counsellors Association (CPCA).

*While completing her Candidate practicum hours, Kaleigh is offering counselling services at a discounted rate.

Registered Professional Counsellor- Candidate (RPC-C): Practicum Therapist Children’s Therapist:... Read More

CURRENTLY NOT ACCEPTING NEW CLIENTS Kelly Morgan was born and raised in Prince George. She went to massage School at Okanagan Valley of Massage Therapy in Vernon and has been a Registered Massage Therapist since 2021. As a Registered Massage Therapist, Kelly focuses on a patient’s specific health needs and wellness goals to improve overall health, manage stress, and reduce pain through a variety of massage techniques.

Kelly treats a myriad of conditions using a variety of techniques to help improve overall health, manage stress, and reduce pain. Some of the techniques that Kelly uses generally include Swedish massage, myofascial work, neuromuscular techniques (NMT), passive/ active stretching, range of motion exercises, and joint mobilizations.

CURRENTLY NOT ACCEPTING NEW CLIENTS Kelly Morgan was born and raised in Prince George. She went t... Read More

Meet our HaloRed™ booth.

Halotherapy is also known as dry salt therapy. Dry pure grade pharmaceutical salt sodium chloride is ground into tiny micro-particles in a special machine called a Halogenerator. These dry salt micro-particles are then dispersed into the booth.

Red Light is absorbed by the skin, boosting collagen production, & aiding skin conditions. Near infrared penetrates deeper aiding muscle recovery, cellular renewal, & joint pain.

Experience a holistic, natural therapy that promotes better breathing, healthier skin, sounder sleep, and overall wellness.

Possible Side Effects: Dry or itchy throat, nasal drip, and increased coughing at the beginning. This is a natural part of the cleaning process of the respiratory system, during which the pollution, accumulated through a long time, and now loosened up by the salt, is expelled from even the deepest regions of the lungs. Such side effects should cease with the removal of pollution and pathogens. Skin irritation and dermal sensitivity may occur. In such a case, decrease the frequency of sessions; and connect with a licensed healthcare professional. Always consult with your medical professional prior to your session to determine if a HaloRed™ session is right for you.

Meet our HaloRed™ booth. Halotherapy is also known as dry salt therapy. Dry pure grade pharmaceu... Read More

THERMO WELLNESS Therapy Options

Hot-cold contrast therapy, also known as contrast hydrotherapy, is a therapeutic technique that involves alternating between exposure to hot and cold temperatures. This method is typically used to promote various health benefits, both physical and mental. By subjecting the body to alternating heat and cold, contrast therapy aims to stimulate blood circulation, reduce inflammation, soothe sore muscles, and enhance overall well-being.

Infrared Sauna with Chromotherapy, a sauna that uses infrared heaters to emit infrared light. This light is absorbed by the skin, directly heating the body without warming the air around you. Traditional saunas, in contrast, heat air to raise your body’s temperature. Infrared saunas offer a gentle yet effective heat that can penetrate deeper into the tissues, which many believe can help in relaxation, detoxification, and pain relief. Chromotherapy, also known a color therapy, is the use of colours to influence mood, emotions, and overall health.

While Thermo Wellness offers these benefits, it’s important to consult with your healthcare provider before beginning any new treatment, especially if you have pre-existing health conditions or concerns.

THERMO WELLNESS Therapy Options Hot-cold contrast therapy, also known as contrast hydrotherapy, ... Read More

Lisanne compassionately guides others in achieving a state of health & happiness through holistic practices designed to reconnect body-mind-spirit. Lisanne is a registered yoga therapist, registered holistic nutritionist and holds certifications in reflexology, lymphatic drainage, clinical aromatherapy aesthetics and cosmetology.

Lisanne compassionately guides others in achieving a state of health & happiness through holi... Read More